START YOUR JOURNEY TO A HEALTHIER, HOLIER YOU
VIRTUAL HEALTH AND WELLNESS COACHING FOR LAITY, CLERGY, SEMINARIANS AND RELIGIOUS
Fit From Faith was created to empower believers in Christ to find freedom with their health. No matter your vocation you are called to health and wholeness, but many Catholics feel powerless to unhealthy food and thinking patterns because of the demands of life and ministry. These unhealthy patterns often leave many Catholics in a chronic state of dieting, burned out and feeling unfulfilled.
Fit From Faith offers customized whole person health coaching centered on Christ that will meet the demands of your vocation. Each program offering includes lessons, accountability, prayer and practical application to help you form sustainable habits to reach your goals long term. Our goal is to empower you to create real life changes under real life circumstances.
VIBRANT DISCIPLE PROGRAM
Wellness Transformation Program for clergy, religious, and laity
Our virtual Wellness Transformation Program is the foundational program to begin your Fit From Faith journey. It is designed for laity, clergy, seminarians and religious. Over the course of 16 weeks, you’ll learn the tools and practical skills to build a healthy life physically, emotionally and spiritually. With the accompaniment of a coach or self-paced option, you can break free from unhealthy food and thinking patterns that keep you stuck so that you can flourish and live the fully abundant life that Christ offers.
VIBRANT PARISH PROGRAM
Wellness Transformation Program that is self paced within your parish community. Grab a group of parishioners to journey with you over 12 weeks to create a healthier you with Christ at the center.
Our virtual Wellness Transformation Program is a self-paced program that is essential for Catholic parishes. Over the course of 12 weeks, you’ll gather weekly with people from your parish who desire to become healthier missionary disciples. As a parish community you’ll have access to lessons, accountability, prayer, a workbook and practical application as you strive to become healthy and whole with Christ at the center.
FULLY ALIVE SYMPOSIUM
We all have a desire to feel fully alive, healthy and whole. Fit From Faith’s Fully Alive Symposium unpacks the Catholic Church’s teaching on body and soul while challenging you to dive deep into your own heart to discover your story of health. You’ll walk away with a new zeal and desire to begin your journey of health with Christ whatever stage of life you are in.
FULLY ALIVE CONSULTING AND FORMATION
Does your Catholic parish, school, religious congregation, or institution desire to become healthy and whole? Fit From Faith’s Fully Alive Consulting and Formation option will accompany your community to discover the best approach to meet this desire.
